Eight Tips for Eating Healthy on a Budget

Do you want to start eating healthier in the New Year? Healthy meals are good for you and don’t have to be costly! There are a few tricks and tips to eat healthy within a budget. 1. Plan a weekly menu. Taking the time to plan meals means huge time-savings and money-savings when it comes […]

Moving Forward: A PE teacher’s perspective on how BHC is making a difference

Moving Forward: A PE teacher’s perspective on how BHC is making a difference

The kids can hardly contain their excitement. It’s PE (physical education) time. They’re waiting for the “big” signal. “Baba” Eric Hoffman the PE teacher calls out the words Army, Air Force, or Navy. The kids have to run to each line correctly. Go to the wrong line and they’re out. It’s a warm-up game designed […]