Thanksgiving is just around the corner and that means the holiday season is almost here. You can enjoy the holidays while still making healthy food choices that help you and your family be your best. Try these tips and some of our favorite holiday recipes that fit into a healthy meal plan! Enjoy all food […]
The school year has started and kids are into their new grove. New shoes have been scuffed up and new pencils have been broken. Now it’s time to look at how you can help make this the best school year ever for your child. One of the best things you can do as a parent […]
Kids go off to school almost every day to learn reading, math, science and more. Now with the help Building Healthy Communities, they can also learn how to be a healthier person. For the ninth year, elementary schoolers can fight childhood obesity and get healthier with common sense solutions with the school-based wellness program’s help. […]