Tricks for healthier treats

Tricks for healthier treats

Halloween is great fun for kids. It’s the one night a year they get to dress up in their favorite costumes, stay out after dark, yell Trick or Treat at neighbors’ doors and load up on treats. The Crim Fitness Foundation’s Sarah Schroeder says parents and those who greet trick-or-treaters can make one of the […]

Introducing the Kitchen Cabinet: A healthy hub for families

Introducing the Kitchen Cabinet: A healthy hub for families

The kitchen is the central gathering place in almost every home. At one point or another, you’re bound to bump into a family member. Whether at the refrigerator, stove, or pantry, the common need for nutrition makes kitchen locations a popular destination. “The Kitchen Cabinet” offers tips for making a favorite place a healthier place […]

Fifth annual Hispanic celebration at Flint Farmers’ Market

Fifth annual Hispanic celebration at Flint Farmers’ Market

A celebration of culture will be held at Flint Farmers’ Market Sept. 13. From 6 p.m. to 9 p.m. the community landmark at 300 East First St. will host the fourth annual Flint Hispanic Festival, featuring live entertainment, food, vendors, art and other activities. Musical and choreography performances will be provided by Los Hermanos Escamilla and El Ballet Folklórico […]

Flint’s SBEV helps area residents stay healthy, hydrated and prepped for school

Flint’s SBEV helps area residents stay healthy, hydrated and prepped for school

Since its grand opening in 2018, Flint’s Sylvester Broome Empowerment Village has become a community hub and oasis to many area families. On any given day, the center is abuzz with activity from academic, art, and athletic activities to community enrichment programs. This fall it is also home to the GearUp2Lead Invictus Academy, an alternative […]

Mobile Food Pantry provides fresh fare and staples throughout September

Mobile Food Pantry provides fresh fare and staples throughout September

Flint families may get nutritious food that can limit the effects of lead exposure during mobile food pantry hours set for September at locations throughout the city. The mobile food pantry stops distribute foods rich in calcium, vitamin C and iron. Produce expected to be available to families in September includes sweet corn, watermelon, carrots, cucumbers, zucchini, eggplant, […]

The Big Six: After-school routines that really work

The Big Six: After-school routines that really work

A new school year means a new routine. From after-class snacks to homework and electronics, setting guidelines and scheduling will help your children form habits that keep the household running smoothly. Here are six tips for successful after-school strategies. Set a schedule – Talk with children about a regular timeline from when they get home […]